Yin Yang
Service Description
Join Danni Schaust (she/hers) of Dharma with Danni for a one-hour Yin Yang class. Yin Yang is a dynamic and balanced yoga class that combines elements of both Yin and Yang practices, addressing the physical and energetic aspects of the body. This class offers a unique blend of slow, meditative movements and more active, flowing sequences to create a comprehensive and transformative experience. The class typically begins with a Yin practice, which features long-held, passive stretches and deep relaxation. Following the Yin practice, the class transitions into the Yang portion, which focuses on a more dynamic practice, involving fluid movements and sequences that build heat, strength, and flexibility in the body. Students can expect to leave the class feeling invigorated, centered, and deeply relaxed. Practices will include breathwork, meditation, and mindfulness exercises throughout each class.
Upcoming Sessions
Cancellation Policy
You will be fully refunded if you cancel with 24 hours notice. No refunds will be offered if you cancel with less than 24 hours notice or no show to your scheduled session. Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises are suitable for all persons.The instructors of Bloom Yoga Loft, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Bloom Yoga Loft is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.