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Nurture your body, mind, soul
& watch your self bloom

Welcome

New to yoga or our studio? 

More about us

Meet the teachers and read more about their offerings.

schedule

Check out our calendar and sign up for classes online

Class Passes

Invest in your wellness and save money with multi-class passes

Read More >

Our studio has yoga mats, blocks, and other props available for free use during class to ensure your practice is comfortable.

Upcoming Events + Workshops

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Book Now

Moving Soon!

to a bigger studio at 19 Water St

in Old Milford

Will be in the new space before March 1, we will keep you guys posted!

Save Your Spot

Yoga & Sound bath

$35

every other thursday at 7 pm

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Save a Spot

Private Yoga w/

Megan

Free!

Free for February dates only. Try a personalized session tailored to you.

Contact + exTras

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