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Nurture your body, mind, soul

& watch your self bloom

New to yoga or our studio? Start here!

view our calendar & schedule classes online

Read more about our teachers and their offerings

Bring your crew to the studio or we can come to you- see what we offer

invest in your wellness and save money with package deals

host your own classes or rent our space for private events

new offerings+ Upcoming Events

Image by Carrie Beth Williams

Yoga + Flower Bar

May 9 - 1 & 330 pm

$38

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Chair Yoga

every other Tues at 930 am

begins may 5

Bookstore Interior View

Sound Bath at The Bookmatters

May 14 at 7 pm

all proceeds donated to IRLC

Meditation in Nature

Free Yoga in the Park

June 21 - 7 am  Victor Stier Park

free

Soft Rainbow Gradient

Stroll For The Soul

Saturday, May 16 at 1030 am

*free to sign up* stroll through old Milford with your bingo card to be entered for a chance to win a gift basket! 

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TBB Summer Sampler

More info to be announced, tickets not yet on sale

july 25 at a park in Milford

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