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Nurture your body, mind, soul

& watch your self bloom

New to yoga or our studio? Start here!

Bring your crew to the studio or we can come to you- see what we offer

view our calendar & schedule classes online

Read more about our teachers and their offerings

invest in your wellness and save money with package deals

host your own classes or rent our space for private events

new offerings+ Upcoming Events

Soft Rainbow Gradient

Stroll For The Soul

Saturday, May 16 at 1030 am

*free to sign up* stroll through old Milford with your bingo card to be entered for a chance to win a gift basket! 

Fitness Friends Outdoors

TBB Summer Sampler

More info to be announced, tickets not yet on sale

july 25 at a park in Milford

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Summer Challenge!

check out our community challenge + see how you can participate

Officially begins June 1

Group Yoga Session

Bring a Friend

Get up to 3 guest passes with the purchase of any plan (see class passes for details)

bring a friend for yoga this summer + visit the local eateries & shops

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Chair Yoga

every other Tues at 930 am

begins may 5

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