top of page

Nurture your body, mind, soul

& watch your self bloom

New to yoga or our studio? Start here!

view our calendar & schedule classes online

Read more about our teachers and their offerings

Interested in providing wellness services to your staff?

invest in your wellness and save money with package deals

host your own classes or rent our space for private events

new offerings+ Upcoming Events

Image by Carrie Beth Williams

Yoga + Flower Bar

May 9 - 1 & 330 pm

$38

A738121C-DC00-4690-914F-0BC49A1B8694.heic

Chair Yoga

every other Tues at 930 am

begins may 5

Bookstore Interior View

Sound Bath at The Bookmatters

May 14 at 7 pm

all proceeds donated to IRLC

Meditation in Nature

Free Yoga in the Park

June 21 - 7 am  Victor Stier Park

free

Soft Rainbow Gradient

Stroll For The Soul

Saturday, May 16 at 1030 am

*free to sign up* stroll through old Milford with your bingo card to be entered for a chance to win a gift basket! 

IMG_6228_edited.jpg

TBB Summer Sampler

More info to be announced, tickets not yet on sale

july 25 at a park in Milford

Contact + exTras

Join our mailing list

Mailing Lists
bottom of page