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Nurture your body, mind, soul
& watch your self bloom

Teachers

Read more about our teachers and their offerings

Calendar

view our calendar & schedule classes online

Class Pass

invest in your wellness and save money with package deals

Upcoming Events + Workshops

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New Location

19 Water St

in Old Milford

All classes now held at this location!

Image by Samuel James

Early morning yoga

beginning 6:45 am

March 4

join Kelsey early Wednesday mornings, or Megan for class at

10 am

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Soulful Balance

Series is back!

$14 per class or

$80 for series pass

Begins March 7 at 1030 am

Contact + exTras

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