top of page
IMG_6760_edited_edited.jpg

Nurture your body, mind, soul
& watch your self bloom

Teachers

Read more about our teachers and their offerings

Calendar

view our calendar & schedule classes online

Class Pass

invest in your wellness and save money with package deals

Upcoming Events + Workshops

IMG_7227.HEIC

Glow Yoga + Braid Bar

April 18 at 6 pm

Shannon is partnering with Raquel from the Beauty Bar to bring you this fun event!

Pink Sky Clouds

Early morning yoga

Weds at 645 am

join Kelsey early Wednesday mornings, or Megan for class at

10 am

Image by Carrie Beth Williams

Yoga + Flower Bar

May 9 at 1230 & 130

$38

Bookstore Interior View

Sound Bath at The Bookmatters

May 14 at 7 pm

all proceeds donated to IRLC

Meditation Pose

The Sunday Exhale

twice monthly 4 pm

join Kelsey and start your week centered and aligned

Meditation in Nature

Yoga for Summer

Solstice

June 21, goes from 7-9 am at Victor Stier Park

free

Soft Rainbow Gradient

Stroll For The Soul

Saturday, May 16 at 1030 am

*free to sign up* stroll through old Milford with your bingo card to be entered for a chance to win a gift basket! 

Sunday Yin Yoga

join Danni for this restorative 70 minute practice 

Begins Sunday, March 1 at 11 AM

IMG_6228_edited.jpg

TBB Summer Sampler

More info to be announced, tickets not yet on sale

july 25 at a park in Milford

Contact + exTras

Join our mailing list

Mailing Lists
bottom of page