Meet Anna B
Sunrise Vinyasa + Mid-week Vinyasa
Anna Bersani is a newly certified yoga teacher from the Cincinnati area! She grew up in Kings, went to UC, where she was a part of the Women’s Swim team and studied elementary education. Anna has always had a strong calling for all things outdoors and fitness and yoga has been a staple for many years. She recently traveled to Costa Rica where she received her 200 YTT with a focus on Vinyasa style through Present Practice Yoga.
“To me, yoga has been something that I have found myself coming back to time and time again. I first discovered yoga in college and began a consistent practice back in 2018. I already knew how much benefit there was physically from yoga but I also started to notice how helpful it was mentally and emotionally as well. It is such an honor and a privilege to now be certified to teach and to know that I am a lineage holder. I am so grateful and blessed to have been given this honor.
My hope is to share the love and steadiness this practice has given me so that others can discover their own strength, clarity, and peace. I want to meet each student with compassion, patience, and a sense of fun and discovery. My goal is for students to feel safe, seen, challenged and supported by me as a teacher. I want to pass on the beautiful knowledge of this ancient practice in a way my teachers have for me.”
Sunrise
Vinyasa
Early morning vinyasa flow. In this class style, seamlessly connect movement to breath. Transitions will happen fluidly from one pose to the next as you build heat, strength, and flexibility. Think of it as a moving meditation to get you ready for your day!
Mid-Week
VInyasa
In this class plan to build a little heat and strength as you seamlessly connect movement to breath. Fluid transitions from one pose to the next as you use intentional inhales and exhales. This creates a dance like meditation to end your work day.