November Book Club!
Next meet up will be 11/29 at 630pm. We will be reading the Yoga Sutras! Any interpretation you have will be fine. I specifically will be reading the Tantra of the Yoga Sutras by Alan Finger. I also have a few other copies of different interpretations anyone is welcome to borrow. For this meet up we will be focusing on Pada One (the sutras have 4 books or chapters within the book). Following our discussion we will have a “Deep Rest” class, think 10ish minutes of light movement with an extended (30ish minutes) of Savasana. Of course you are welcome to just stay for one portion or the other! Hope to see you there!

